Weigh In record (no journal entry) for 12 April 2022
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 16.74g | Prot: 86.28g | Carbs: 159.75g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Mandorle, Nestlé Cheerios Miele, Belbake Gocce di Cioccolato, Milbona Skyr Lampone. Lunch: Banana, Pedon Edamame Tostati, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli . more...
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Losing 5.6 kg a Week
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Forrest73's Weight History
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