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Michaelgirlx
Journal
12 Apr 22
Michaelgirlx's Journal, 12 Apr 22
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Weigh In record (no journal entry) for 12 April 2022
36.2 kg
Lost so far:
0.1 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2022:
645 kcal
Fat: 19.83g | Prot: 21.47g | Carbs: 96.46g.
Breakfast:
Eti Çikolata Antep Fıstıklı.
Lunch:
Makarna, Karisik Tost.
more...
1100 kcal
Exercise:
Hiking - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Michaelgirlx's Weight History
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