Michaelgirlx's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
36.2 kg Lost so far: 0.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
645 kcal Fat: 19.83g | Prot: 21.47g | Carbs: 96.46g.   Breakfast: Eti Çikolata Antep Fıstıklı. Lunch: Makarna, Karisik Tost. more...
1100 kcal Exercise: Hiking - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Michaelgirlx's Weight History


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