Weigh In record (no journal entry) for 19 February 2022
|
69.7 kg
Lost so far: 3.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
107 kcal
|
Fat: 6.20g | Prot: 6.35g | Carbs: 6.24g.
Breakfast: Белый Хлеб, Огурец (с Кожурой), Жареное Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ar4.ilona's Weight History
|