Weigh In record (no journal entry) for 12 April 2022
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96.3 kg
Lost so far: 18.9 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 29.10g | Prot: 15.04g | Carbs: 73.56g.
Breakfast: Свитлогорье Пломбир. Lunch: Сормовская Кондитерская Фабрика Печенье Сахарное "Сормовское" Сливочное. Snacks/Other: Ермолино Карамель Тирамису, Капучино. more...
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Gaining 2.8 kg a Week
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