Weigh In record (no journal entry) for 06 December 2014
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1684 kcal
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Fat: 56.45g | Prot: 67.13g | Carbs: 171.56g.
Breakfast: Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Truffe au Chocolat, Motta Marrons Glacés, Vodka, Auchan Sorbet Citron, Café, café expresso, café expresso, Haricots Verts, Poulpe. Dinner: Carrefour Le Petit Croquant, Brossard Cake aux Fruits, Raisins, Auchan Fourme d'ambert, Carrefour Discount Jambon de Bayonne, Pâté en Croûte, Carrefour Noix de Cajou Grillées, Baguette, Vin Sauvignon Blanc. more...
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1892 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours and 24 minutes, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's Weight History
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