Superman*'s Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022

68.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

1328 kcal

Fat: 40.42g | Prot: 56.24g | Carbs: 185.09g. Breakfast: 面粉薄饼, 炒茄子, 煮鸡蛋, 豆浆. Lunch: 桂林米粉. Dinner: 鸭肉, 炒包菜, 蛋花湯, 米饭. more...

2060 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Superman*'s Weight History