xxl0619's Journal, 12 Apr 22

加了巧克力粉的松饼,很诱人啊

View Diet Calendar, 12 April 2022:
1941 kcal Fat: 68.45g | Prot: 118.90g | Carbs: 216.92g.   Breakfast: 蓝莓, 山姆 脱脂乳粉, 超能鹿战队 煎鸡胸, PB2 巧克力花生粉, 鸡蛋(整个), 森永 松饼粉. Lunch: 香蕉, 肉末粉丝, 鸡肉, 炒花菜, 炒大白菜, 宫保鸡丁. Dinner: 水煮蚕豆, 西冷牛排(0.3厘米脂肪,中等质量), 炒青菜, 米饭. Snacks/Other: KEEP 低脂全麦棒, Kirkland 坚果, 捷森 全麦代餐面包. more...

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