Weigh In record (no journal entry) for 06 December 2014
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86.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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907 kcal
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Fat: 20.21g | Prot: 32.23g | Carbs: 125.09g.
Breakfast: Kaffe, Bröd av Blandsäd. Lunch: Starköl, Pannbiff, Potatis (Skalad, med Salt, Kokt). more...
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Losing 0.6 kg a Week
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LArBEr342's Weight History
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