Weigh In record (no journal entry) for 11 April 2022
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 27.90g | Prot: 74.62g | Carbs: 163.12g.
Breakfast: D'Gari Maple sin Azúcar, Okko Galletas de Arroz con Quinoa , Great Value Licuado de Avena Sabor Chocolate , AdeS Leche de Almendra, Canela, Coco Rallado, Fresas, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Monster Zero Ultra (200ml), Bufalo Salsa Clásica , Valentina Salsa, Queso Fresco, Sanissimo Salmas (Paquete), McCormick Mostaza, Jitomate, Great Value Guarnición de Verduras, Aurrera Atún en Agua. more...
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1392 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Nadia <33's Weight History
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