Weigh In record (no journal entry) for 11 April 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 56.66g | Prot: 70.71g | Carbs: 94.76g.
Breakfast: Fiskobirlik Fiskat Krokan (Yer Fıstıklı), Simbat Kavrulmuş Fındık İçi, Kivi Meyvesi, Mandalina, Havuç Suyu, Maydanoz, Limon Suyu, Greyfurt, Yayla Chia Tohumu, Yayla Keten Tohumu, Çörekotu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Kaymaklı Tava Yoğurt, Aknaz Köy Peyniri, Proteinocean Bezelye Proteini, Dereotu, Altınkılıç Kefir, Yumurta. more...
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1867 kcal
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Exercise:
Serbest - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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kurbagaprenses's Weight History
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