Weigh In record (no journal entry) for 11 April 2022
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110.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 60.38g | Prot: 62.73g | Carbs: 452.82g.
Breakfast: Café, Batata Doce. Lunch: Del Valle Suco de Uva (290ml), Banana Prata, Macarrão a Bolonhesa. Dinner: Banana Prata, Maratá Suco de Goiaba, Bimbo Crocantíssimo Queijo e Cebola, Ovo Cozido, Frutap Iogurte Salada de Frutas, Batata Doce. Snacks/Other: Betânia Betakids, Ruffles Batata Frita, Batata Doce. more...
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Gaining 0.8 kg a Week
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Peu | Insta: @pdrolma's Weight History
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