Weigh In record (no journal entry) for 11 April 2022
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105 kg
Lost so far: 10.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 89.05g | Prot: 95.66g | Carbs: 331.12g.
Breakfast: Penny To Go Frische Früchte, Bio Basis Müsli 5-Kornmix, Rama Margarine, Ihle Breze. Lunch: Äpfel, Fuego Refried Beans Classic, KATO Tofu Geräuchert, GutBio Vegetarische Streichcreme Senf Agave, Mehrkornbrötchen, Ihle Breze. Dinner: Belegtes Brötchen. Snacks/Other: Tortilla Mais-Chips. more...
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Losing 0.1 kg a Week
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Slasch1986's Weight History
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