Weigh In record (no journal entry) for 11 April 2022
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75.0 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 43.07g | Prot: 50.77g | Carbs: 177.91g.
Breakfast: Chobani Smooth Black Cherry Yogurt, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Red Onions, Trader Joe's Persian Cucumber, Spinach , Oranges , Chobani Flip S'more S'mores (128g). Dinner: Chobani Flip S'more S'mores (128g), Trader Joe's White Corn Tortilla Chips. more...
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Losing 0.4 kg a Week
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kate0513's Weight History
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