IzzyT260's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
85.8 kg Lost so far: 2.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
768 kcal Fat: 45.90g | Prot: 35.20g | Carbs: 57.80g.   Breakfast: Kind Breakfast Protein Peanut Butter Banana Dark Chocolate. Dinner: Wendy's French Fries (Small), Wendy's 10 Piece Spicy Chicken Nuggets. more...
2904 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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IzzyT260's Weight History


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