Weigh In record (no journal entry) for 11 April 2022
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101.7 kg
Lost so far: 5.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 24.19g | Prot: 13.66g | Carbs: 5.59g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Tomatoes, Egg. more...
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Losing 1.2 kg a Week
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