whrgta's Journal, 11 Apr 22

Ramadhan 2022
Day 9

View Diet Calendar, 11 April 2022:
1397 kcal Fat: 41.92g | Prot: 90.36g | Carbs: 166.97g.   Breakfast: Bango Kecap Manis, Telur Dadar atau Telur Orak-Arik , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Ikan Teri. Dinner: Solaria Kwetiau Siram Sapi. Snacks/Other: Pisang Goreng, Blewah Melon, Kurma, Herbalife F1 Shake Mix Wild Berry, Mony Cincau Hitam. more...

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