Weigh In record (no journal entry) for 08 April 2022
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90.9 kg
Lost so far: 11.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 49.48g | Prot: 201.36g | Carbs: 304.03g.
Breakfast: Grapefruit, Birnen, Real Quality Schokostreusel Feinherb, Banane, Milbona Quark Magerstufe, Süssli Birkenzucker 100 % Xylit. Lunch: Baresa Passierte Tomaten, Freshona Sonnenmais, Freshona Kidneybohnen, Landjunker Putengeschnetzeltes, Rote Zwiebeln, Weißer Reis (Langkorn). Dinner: Gourmet Lammfilet . Snacks/Other: Aldi Choco Bits, Alesto Nuss-Frucht-Mix. more...
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Gaining 0.4 kg a Week
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abreinair's Weight History
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