Weigh In record (no journal entry) for 11 April 2022
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135.2 kg
Lost so far: 1.6 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 82.60g | Prot: 70.19g | Carbs: 183.10g.
Breakfast: Kind Drizzled Dark Chocolate Peanut Butter, Bananas , Great Value Pancake & Waffle Mix. Lunch: Sunny Select Classic Caesar Croutons, Hidden Valley Spicy Ranch Ranch Dressing, Great Value Shredded Colby & Monterey Jack Cheese, Good & Gather Diced Chicken Breast. Dinner: Steak, Daisy Sour Cream, L'oven Fresh Keto Friendly Multiseed Tortilla. Snacks/Other: Cheetos Crunchy Flamin' Hot, Clear American Peach Flavored Sparkling Water, Kraft Cool Whip Lite, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Quest Tortilla Style Protein Chips Ranch. more...
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Gaining 0.5 kg a Week
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lovelopez96's Weight History
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