Weigh In record (no journal entry) for 11 April 2022
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.08g | Prot: 60.00g | Carbs: 105.13g.
Breakfast: La Serenísima Leche Descremada, Té (Infusión). Lunch: Tomates, Naranjas, Huevo, Frizata Hamburguesa de Brócoli, Arveja y Chía. Dinner: Naranjas, La Serenísima Queso Rallado, Palta Hass, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: BC Mermelada Frutilla, CasanCrem Queso Blanco Light, Galletas de Arroz, Ser Yogurt Bebible, Carrefour Castañas de Caju, Nueces. more...
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Losing 0.4 kg a Week
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vanakuerva's Weight History
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