Weigh In record (no journal entry) for 10 April 2022
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79 kg
Lost so far: 16.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 59.99g | Prot: 44.49g | Carbs: 94.87g.
Breakfast: Latte Macchiato, Blauwe Bessen, Frambozen, Granola Granen, Pur Natur Magere Yoghurt. Lunch: Boter, Ei. Dinner: Lipton Ice Tea Zero (Blikje), Carrefour Soepballetjes, Tomatensoep. Snacks/Other: Côte d'Or Pure Chocolade, Mentos Fruit, Coca-Cola Coca-Cola Light (Blikje), Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Claessens's Weight History
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