Weigh In record (no journal entry) for 10 April 2022
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 79.29g | Prot: 174.95g | Carbs: 322.34g.
Breakfast: Mangos, Lala Leche Deslactosada Light, Manzana Verde, Chimex Salchichón, Svetia Stevia, Bistec de Res, Aceite de Oliva Extra Virgen, San Juan Huevo, Tortilla de Harina, Tortillas de Maíz. Lunch: Brócoli, Bimbo Pan Molido , Nutrioli Aceite de Soya, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Corto, Cocido). Dinner: Isadora Frijoles Negros Refritos, Del Hogar Tortilla de Harina, Queso Oaxaca, Marketside Carne de Res Enchilada , Hill Country Fare Mantequilla, Papa. Snacks/Other: Marinela Pingüinos . more...
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Gaining 0.5 kg a Week
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mivan5912's Weight History
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