Weigh In record (no journal entry) for 11 April 2022
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60 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 78.99g | Prot: 77.30g | Carbs: 99.34g.
Breakfast: Haşlanmış Yumurta, Bitkisel Çay, Sezar Salata, Asda Extra Special Maris Piper Creamy Mash. Dinner: Salata Sosu, Mevsim Salata, Asda Beef Mince, Old El Paso Soft Taco, Patates Püresi. more...
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1880 kcal
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Exercise:
Cardio - 11 minutes, Boxing - 22 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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hafsaben09's Weight History
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