Weigh In record (no journal entry) for 02 May 2011
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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1719 kcal
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Fat: 33.44g | Prot: 88.53g | Carbs: 195.25g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Half & Half, simply smart, grape nuts. Lunch: Light Mayonnaise, hillshire farm turkey, Honey Wheat Sandwich Thins, strawberries, Fat Free Cottage Cheese. Dinner: Egg, soy sauce, Valley Fresh Steamers Mixed Vegetables, wine, Turkey Polska Kielbasa. Snacks/Other: string cheese. more...
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1669 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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Losing 0.4 kg a Week
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bella_boo's Weight History
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