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2610 kcal
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Fat: 125.87g | Prot: 90.60g | Carbs: 292.12g.
Breakfast: State of Vermont Pure Maple Syrup , Market Pantry Half & Half, Coffee. Lunch: Turmeric (Ground) , Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Yogurt - Plain, Garden of Life Raw Organic Protein Chocolate, Oatly Oat Milk, Trader Joe's Creamy Unsalted Peanut Butter, Wegmans Triple Berry Jammin' Fruit Spread, Great Value Organic Ground Flax Seed, Quaker Quick Oats, Bananas. Dinner: Ginger Ale , Jays No Salt Potato Chips, Archer Farms Ham Steak, Brown Rice, Fried Egg. Snacks/Other: Mango, Planet Oat Oatmilk, Garden of Life Raw Organic Protein Chocolate, Coffee (Brewed From Grounds), Turmeric (Ground), Trader Joe's Cocoa Powder Unsweetened, Jays No Salt Potato Chips, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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2327 kcal
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Exercise:
Walking (brisk) - 4/mph - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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marjarambam's Weight History
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