Weigh In record (no journal entry) for 10 April 2022
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81 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.24g | Prot: 19.63g | Carbs: 125.37g.
Breakfast: Гречка Отварная. Lunch: Азовская Кондитерская Фабрика Халва Подсолнечная, Печеные Овощи. Dinner: Лента Лукум, Хлебный Спас Печенье со Злаками, Салат из Помидоров и Огурцов. more...
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Losing 1.4 kg a Week
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