Weigh In record (no journal entry) for 04 December 2014
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126.9 kg
Lost so far: 26.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2014:
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961 kcal
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Fat: 22.54g | Prot: 62.51g | Carbs: 126.19g.
Breakfast: Haşlanmış Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Lunch: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Keskinoğlu Tavuk Göğüs ( Haşlama ). Dinner: Sütaş Kaymaksız Yoğurt, Pişmiş Pırasa, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Snacks/Other: Toblerone, Mandalina. more...
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Losing 9.8 kg a Week
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EdwardSword's Weight History
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