Weigh In record (no journal entry) for 10 April 2022
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79.6 kg
Lost so far: 20.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 8.14g | Prot: 110.35g | Carbs: 496.13g.
Breakfast: Сахар, Кофе. Dinner: Чумак Макароны Спиральки, Хуторок Горох. more...
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Losing 3.5 kg a Week
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pjaworskiq's Weight History
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