Weigh In record (no journal entry) for 04 December 2014
|
80.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2014:
|
2318 kcal
|
Fat: 105.75g | Prot: 82.37g | Carbs: 265.51g.
Breakfast: Manzana, Plátano, Soprole Yogurt Batido, MuscleTech Phase 8. Lunch: Andina Nectar de Naranja, Completo Italiano. Dinner: Pizza de Carne y Verduras. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.aracena's Weight History
|