Weigh In record (no journal entry) for 10 April 2022
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70.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 34.38g | Prot: 51.50g | Carbs: 79.25g.
Breakfast: Milbona Queso Fresco Granulado, Peanut Butter, Hacendado Arándanos Enteros. Lunch: Eggplant , Hacendado Garbanzos Cocidos, Mercadona Merluza Fresca, Cauliflower, Carbonell Aceite de Oliva. Snacks/Other: Hacendado Helado de Stracciatella, Hacendado Yogur de Proteinas. more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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