Weigh In record (no journal entry) for 10 April 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 49.94g | Prot: 56.79g | Carbs: 109.76g.
Breakfast: Cimory Fresh Milk Almond, Selai Kacang, Roti Putih. Lunch: Nasi Putih, Sawi Hijau, Telur Ceplok, Aqua Air Mineral, Tahu. Dinner: Air, Sawi Hijau, Telur Rebus Lunak, Nasi Putih. Snacks/Other: Melon, Melon. more...
|
Gaining 37.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktavianyviktoria's Weight History
|