Weigh In record (no journal entry) for 04 December 2014
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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870 kcal
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Fat: 16.72g | Prot: 82.19g | Carbs: 98.30g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Bauducco Tostada Light. Lunch: Zanahoria, Pepino (Pelado), Lechuga, Pata Muslo. Dinner: Loncoleche Leche Sabor Manjar Descremada Light, Surlat Leche Descremada, Cebollas, Limón, Fuchs Pan Pita Multigrano, Lechuga, Chef Aceite Maravilla, Sopraval Pechuga de Pavo Ahumada. Snacks/Other: Vivo Avena Instantánea, Livean Gelatina. more...
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Gaining 0.3 kg a Week
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