Weigh In record (no journal entry) for 08 April 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 86.85g | Prot: 129.81g | Carbs: 423.13g.
Breakfast: Zwan Jamón de Pavo Virginia , Avena Rivero Avena en Hojuelas, Huevo, Bimbo Pan Integral Cero Cero, Lala Leche Deslactosada Light, Plátano, Gamesa Emperador Chocolate. Lunch: Huevo, Pierna de Cerdo, SOS Arroz Integral, Tortillas de Maíz, Frijoles Cocidos, Tomates. Dinner: Pan Dulce, Huevo, SOS Arroz Integral, Tortillas de Maíz, Frijoles Cocidos, Tomates. Snacks/Other: Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano. more...
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Gaining 0.3 kg a Week
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FlavioAcChi's Weight History
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