Weigh In record (no journal entry) for 09 April 2022
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144.3 kg
Lost so far: 8.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 134.73g | Prot: 105.27g | Carbs: 35.14g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links, Animal Fat or Drippings, Kroger Finely Shredded Sharp Cheddar Cheese, Egg. Lunch: Thousand Island Dressing, Vlasic Old Fashioned Sauerkraut, Corned Beef Brisket (Cured) , Folios Parmesan Cheese Wraps. Dinner: Whole Milk, Jif Extra Crunchy Peanut Butter. more...
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Gaining 1.9 kg a Week
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Big_Vol_98's Weight History
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