Juadorable's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

78.5 kg Lost so far: 5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

1328 kcal

Fat: 55.65g | Prot: 43.03g | Carbs: 139.02g. Breakfast: Cuarto Creciente Mermelada de Durazno con Semillas, Finlandia Queso Crema Finlandia Balance, Café con Leche Semi Descremada, Pan Tostado Multigrano. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Vino Cabernet Sauvignon, Sandwich, Sandwich de Miga. more...

1915 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 2.8 kg a Week

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Juadorable's Journal, 09 Apr 22

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Juadorable's Weight History