Weigh In record (no journal entry) for 09 April 2022
|
76.7 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 38.06g | Prot: 32.19g | Carbs: 50.10g.
Breakfast: Whole Milk, Toasted Bread, Scrambled Egg . Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scamper24's Weight History
|