Lunch
|
1204 kcal
|
Fat: 41.75g | Prot: 94.14g | Carbs: 126.45g.
Breakfast: Kubis, Quaker Instant Oatmeal Grain, Garam, Totole Kaldu Jamur, Cabai Merah atau Rawit, Daun Bawang, Wortel. Lunch: Kering Tempe, Bawang Merah, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat, Bawang Putih, Bayam, Nila (Ikan), Nasi Putih. Dinner: Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kurma, Lemonilo Chimi Keripik Ubi, Ellenka FIBER CREME, Chia Seed, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yentiana90's Weight History
|