Weigh In record (no journal entry) for 09 April 2022
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69.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 25.49g | Prot: 35.92g | Carbs: 88.59g.
Breakfast: Coffee, Milk, Cucumber (Peeled) , Bacon, Fried Egg, Latvijas Maiznieks Vita! Kliju Pilngraudu Tostermaize. Lunch: Baltais Maizes Jogurts. Snacks/Other: Hard Candy. more...
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Gaining 1.4 kg a Week
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zane_all's Weight History
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