Weigh In record (no journal entry) for 09 April 2022
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 78.10g | Prot: 50.83g | Carbs: 134.24g.
Breakfast: Un Helvası, Doğal Peynir, Kıymalı Yumurta, Kıymalı Pide. Dinner: Karışık Yeşil Salata, Fındık Lahmacun, Mısır Çorbası. Snacks/Other: Bim Fıstık Keyfi Cevizli Soğuk Baklava. more...
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Losing 2.8 kg a Week
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balhanım's Weight History
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