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ekaterina.begina
Journal
09 Apr 22
ekaterina.begina's Journal, 09 Apr 22
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Weigh In record (no journal entry) for 09 April 2022
50.9 kg
Lost so far:
2.4 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2022:
983 kcal
Fat: 49.42g | Prot: 18.40g | Carbs: 117.65g.
Breakfast:
Моя Цена Кефир 1%, Льняные Семена.
Lunch:
Славянка Конфеты "Ананасная Долина", Lucky Days Конфета Глазированная с Нугой и Карамелью, Lucky Days Конфеты с Кокосом, Жареный Картофель, Окрошка на Кефире.
more...
1379 kcal
Exercise:
Cleaning - 1 hour, Yoga - 1 hour, Sleeping - 22 hours, Apple Health - 0 minutes.
more...
Losing 0.6 kg a Week
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ekaterina.begina's Weight History
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