nia lukman's Journal, 09 Apr 22

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baru nyoba nasi porang yg cuma 28kkl enak si wangi,cocok buat yg diet karbo ni☺☺

View Diet Calendar, 09 April 2022:

1049 kcal

Fat: 64.64g | Prot: 30.79g | Carbs: 89.86g. Breakfast: Kurma, Bamboe Bumbu Ayam Kecap, Paha Ayam Panggang (Kulit Dimakan), Fukumi Nasi Porang. Dinner: Mie Ayam, Es Teh, Bakwan. more...

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Comments

rasanya gimana kak?

09 Apr 22 by member: pandaa0909

nasi porang itu apa

09 Apr 22 by member: NELY SUWIDYANTI

Mhal ya aku ga sanggup beli 😭

09 Apr 22 by member: puputanggraeni23

puputanggraeni23 : makannya saat saur aja ka buat selingan aja jgn tiap hari

09 Apr 22 by member: nia lukman

@panda0909 seprti nasi ka cuma agak hambar,dan basah sedikit

09 Apr 22 by member: nia lukman

@NELY nasi dari jenis umbi porang ka

09 Apr 22 by member: nia lukman

texturnya gmn kak

09 Apr 22 by member: Bul2

belinya dmn?

09 Apr 22 by member: Fathimatuzzahro'89

ayam nya brp gram kak

09 Apr 22 by member: fzh_28

28 kalori kalo belum matang kak. Kalo udah matang jadi 70 kalori 😊 kemarin udah nanya lagsung ke cust servicenya fukumi

09 Apr 22 by member: meta.fitrian

@meta.fitrian oalah ka baru aku mau protes ke ig nya fokumi pas aku liat postingannya ternyata 70kkl itu krna masaknya 100g kan yg aku makan satu sachetnya 40g hehehe

09 Apr 22 by member: nia lukman

jiah baru aja beli beras merahh.. wishlist dulu ahh.. ☺

09 Apr 22 by member: catatanfitku2

Aku udah coba inii, ga basah kok kalo airnya pas. Aku timbang segala sama air airnya hihi

09 Apr 22 by member: Sheena__

ayamnya berapa gram ya kak?

09 Apr 22 by member: LISTY JAZILLAH


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nia lukman's Journal, 09 Apr 22

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