Weigh In record (no journal entry) for 09 April 2022
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 111.19g | Prot: 90.13g | Carbs: 230.59g.
Breakfast: Leche Entera, Concha. Lunch: Marinela Mini Pingüinos, Tortillas de Maíz, KIR Salchicha para Asar, Papas Salteadas, SuKarne Carne Deshebrada de Res. Dinner: Marinela Mini Pingüinos, Hamburguesa Grande. Snacks/Other: Concha, Nueces, Holanda Nieve Oreo. more...
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Gaining 0.2 kg a Week
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Juan x12's Weight History
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