Weigh In record (no journal entry) for 02 May 2011
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91.2 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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1669 kcal
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Fat: 45.24g | Prot: 90.26g | Carbs: 229.65g.
Breakfast: Milk (Nonfat), Whey Protein Powder. Lunch: coffee cake, grapes, strawberries, cantaloupe, pineapple, watermelon, cucumber, celery, carrots, ranch dip, roasted potatoes, pork tenderloin, dinner roll. Dinner: ketchup, onion, mccain fries, cheeseburger. Snacks/Other: Honey, 98% Fat Free Mini Fudge Bars, dinner roll, kreme kooler, Tea (Brewed), sugar, Peanut Butter Granola Crunchers, source yogurt. more...
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Gaining 0.9 kg a Week
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rockstar420's Weight History
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