Weigh In record (no journal entry) for 09 April 2022
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66.1 kg
Lost so far: 7.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 78.47g | Prot: 132.64g | Carbs: 152.03g.
Breakfast: ローソン たっぷりホイップパン チョコ&カスタード, ご飯. Lunch: マイプロテイン プロテイン. Dinner: ご飯. Snacks/Other: 鶏の胸肉, そば(調理済み), からあげ棒, 卵, バターコーヒー. more...
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Gaining 7 kg a Week
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ハムスター1220's Weight History
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