evasinda's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
70 kg Lost so far: 11 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
477 kcal Fat: 26.77g | Prot: 27.22g | Carbs: 35.71g.   Breakfast: Nestle Bear Brand Milk, Ayam Goreng, Tempe Goreng Tepung, Sinti Sambel Pecel, Gado Gado. more...
146 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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evasinda's Weight History


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