Weigh In record (no journal entry) for 06 April 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 30.81g | Prot: 70.95g | Carbs: 112.59g.
Breakfast: Clara de Ovo, Continente Manga, Continente Equilibrio Bebida de Coco, Pura Vida Flocos de Aveia, Morangos, Manteiga de Amendoim. Lunch: Prozis Manteiga de Amendoim, Pingo Doce Atum Ao Natural, Ovo, Courgette, Pingo Doce Feijão Frade. Dinner: Pingo Doce Bifes de Frango . Snacks/Other: Prozis Vanilla Waffles Sugars Free, Tâmaras Medjool, Banana. more...
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1713 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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patriciaamlopes6's Weight History
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