Weigh In record (no journal entry) for 08 April 2022
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 49.23g | Prot: 64.23g | Carbs: 150.79g.
Breakfast: Chá (Infusão), Body Action Colágeno Hidrolisado. Lunch: Estrogonofe de Frango, Couve Refogada, Arroz Parboilizado Cozido, Tangerinas. Dinner: Tirol Queijo Mussarela (18g), Banana, Canela, União Açúcar Refinado, Abacaxi, Queijo Provolone, Seara Peito de Peru, Pastel de Queijo. Snacks/Other: Snickers Snickers Dark, Sementes de Linhaça, Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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BrigitteMin's Weight History
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