Weigh In record (no journal entry) for 03 December 2014
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1544 kcal
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Fat: 38.66g | Prot: 55.25g | Carbs: 219.68g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Venti). Lunch: Pita Bread, Hummus. Dinner: Ground Beef (Cooked). Snacks/Other: Otis Spunkmeyer Chocolate Chunk Cookie, Beer, Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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KeoLeo77's Weight History
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