Weigh In record (no journal entry) for 03 December 2014
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128.4 kg
Lost so far: 21.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1198 kcal
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Fat: 52.87g | Prot: 47.95g | Carbs: 135.85g.
Breakfast: Céréale de Riz Soufflé (Enrichi), Carrefour Lait Demi Écrémé, Café au Lait. Lunch: Puddings à la Vanille, Soupe aux Choux. Dinner: Purée de Pommes de Terre, Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Fromage à Tartiner, Margarine, Pain Grillé, Mûres (sans Sucre, Congelées), Puddings au Chocolat. more...
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Gaining 0.8 kg a Week
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josee513's Weight History
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