Weigh In record (no journal entry) for 08 April 2022
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74.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 61.04g | Prot: 62.88g | Carbs: 174.51g.
Breakfast: Champiñones, Café, Sopraval Jamon Pierna de Pavo Ahumado, Lider Tomate, Ideal Rapiditas. Lunch: Wasil Carbonada Casera, Iansa Azúcar Blanca Granulada, Lider Palta Hass, Maracuyá, Tomates, Colun Queso en Trozo Reggianito, Dole Lechuga Escarola. Dinner: Jumbo Kuchen de Nuez, Té (Infusión), Pie de Limón, Lider Palta Hass, Jumbo Pan Ciabatta Rustico. Snacks/Other: Kupiec Rice Cakes with Dark Chocolate , 53 Sur Alfajor Chocolate Bitter Calafate, Loncoleche Protein Extra Proteina, en Linea Granola Proteina , Durazno. more...
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Gaining 0.4 kg a Week
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