Weigh In record (no journal entry) for 03 December 2014
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1347 kcal
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Fat: 61.96g | Prot: 59.44g | Carbs: 136.32g.
Breakfast: Campofrío Jamón York, Recondo Tostadas Canapé, Pascual Batido de Chocolate. Lunch: Galleta, Hacendado Yogurt Sabores 0% con Fruta, Ensalada Mixta, Procavi Chuleta Contramuslo de Pavo. Dinner: Hacendado Tiras de Maíz Frito, Hacendado Riquitos Sabor Queso. Snacks/Other: Jamón Serrano, Recondo Tostadas Canapé, Don Simón Zumo Funciona Max Plátano y Fresa 0% Materia Grasa, Font Vella Agua. more...
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2248 kcal
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Exercise:
Driving - 20 minutes, Showering - 15 minutes, Body Pump - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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golondrinalibre's Weight History
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